I used to think listening was easy. Everyone thinks they can
do it. However, effective listening requires
paying attention to the speaker and trying to understand their point of
view. It also requires appropriate
feedback. Feedback includes questions for clarification and comments that let
the speaker know you understand their comments and emotions. These skills need
to be learned and practiced regularly.
Listening is usually enjoyable but difficult when people
want to share negative or difficult parts of their journey. At these times, I
try to say little and use nonverbal communication to show I am listening.
During these times it is also better if I do not offer advice. The person
sharing is smart enough to determine what is best. They usually just need
someone to be a confidante.
One other rule that I try to keep in mind is that clichés
are not to be used. Like advice, they only have a negative effect. How often
have you heard someone say, "I know just how you feel!" Of course
when we think about this, we can never know how someone feels. We can only
empathize with them. Empathy is important. Sympathy is to be avoided also. When
I empathize with someone, I walk beside them; I do not try to carry their
burden.
As you can see, this listening is rather involved but
valuable. There are many books written the subject. If you would like to
discuss it, please feel free to email me or make comments.
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